A brief, no-pressure call to see if we're a good fit. We'll discuss what you're looking for in therapy, answer any questions you have, and explore next steps together. Not a therapy session—just a chance to connect.

A dedicated 50-minute one-on-one session tailored to your needs. We’ll explore your thoughts, feelings, patterns, and goals in a safe, supportive space. Whether you’re navigating life transitions, relationship dynamics, anxiety, or personal growth, this time is focused on helping you gain clarity, build insight, and make meaningful change at your own pace.

A 60-minute session for families looking to improve communication, rebuild trust, and navigate challenging dynamics together. Whether you’re addressing long-standing patterns, recent conflicts, or working to understand each other better, this session provides a structured and compassionate space to listen, reflect, and move toward healthier relationships.